Welcome to my Blog
Deep calls to deep… Get comfy and settle in as I share my thoughts and latest musings about being a seeker of Truth and a curious observer as a follower of Christ. I write about practicing yoga from a Christian perspective, which includes topics like breathwork, meditation, and prayers to boost both physical and spiritual health.
July 31, 2023
Does chakra healing work, and should Christians explore it or avoid it? Is it possible we’re missing out on potential healing due to fear and distrust? How can we use discernment to understand the [...]
July 23, 2023
If you are a Christian, you may be curious about energy & chakras and wish that you could find a resource about chakras for beginners from a Christian perspective. Well, here it is! In [...]
June 27, 2023
Yoga and Pantanjali’s path of freedom Yoga is more than a type of exercise, stretching, and posture. Yoga is a state of being and a way of living. The ancient teachings of yoga are [...]
June 5, 2023
What is Pranayama? What is Pranayama, and more specifically, what does Pranayama for Christians look like? Pranayama is one of the eight-limbs of yoga and a basic pillar of any true yoga practice. The [...]
May 9, 2023
Postures of Prayer, Embodiment & the Christian faith How can the postures of prayer benefit your spiritual life? What embodiment practices do you have as a follower of Christ? The Christian faith places a [...]
April 10, 2023
Teaching yoga to kidsWhen I was first asked to develop a yoga curriculum for a local Christian summer camp, I was hesitant at best. Though I had been teaching yoga to adults for many years, [...]
