Yoga for Kids: 3 tips for teaching Christ-centered yoga

Teaching yoga to kidsWhen I was first asked to develop a yoga curriculum for a local Christian summer camp, I was hesitant at best. Though I had been teaching yoga to adults for many years, I wondered how I could effectively share this powerful spiritual practice with a group of rambunctious kids? I didn’t want to teach yoga as merely [...]

By |2023-06-09T22:56:38+00:00April 10th, 2023|Christ-centered yoga, Featured|

Energy, Chakras and Christianity: What Does the Bible Say?

Energy, Chakras and Christianity: What Does the Bible Say? As a yoga teacher who is also a follower of Christ, I often find myself wading into unknown territory. While preparing for my next online Christian Yoga Studies course, Energy and chakras: a Biblical perspective, I found very little research. Instead, I found a whole lot of questions… Are chakras in [...]

By |2023-08-05T19:09:19+00:00September 22nd, 2021|Christian Living, Energy and Chakras, Featured|

Stealing Yoga

Dear India, I would like to thank you for gifting the world with the beautiful practice of yoga. I would like to apologize for all of the ways that Christians (including myself), have intentionally or unintentionally, disregarded your religious and spiritual traditions and overlooked their contributions to the world for thousands of years. I would like to acknowledge our indebtedness [...]

By |2023-06-09T22:47:02+00:00June 20th, 2018|Christ-centered yoga, Featured, Yoga Philosophy|

Jesus and Yoga

But in your hearts revere Christ as Lord. Always be prepared to give an answer to everyone who asks you to give the reason for the hope that you have. But do this with gentleness and respect, keeping a clear conscience, so that those who speak maliciously against your good behavior in Christ may be ashamed of their slander. 1 Peter [...]

By |2023-06-09T22:48:01+00:00May 2nd, 2018|Christ-centered yoga, Featured|
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