Welcome to my Blog

Deep calls to deep… Get comfy and settle in as I share my thoughts and latest musings about being a seeker of Truth and a curious observer as a follower of Christ. I write about practicing yoga from a Christian perspective, which includes topics like breathwork, meditation, and prayers to boost both physical and spiritual health.
July 15, 2026
An authentic Christian community can be difficult to find today. Many people attend church each week, yet never experience the kind of deep relationships where they are truly known and have the opportunity to [...]
June 17, 2026
What is a pilgrimage? I am currently writing this blog from the airport as I return home from a leadership retreat. I'm coming back refreshed, inspired, and yes, a little tired—but also carrying a [...]
May 18, 2026
Have you ever had a season when something feels “off,” and you can’t quite name what it is? You might be doing all the things you usually do, but inside, there’s a sense of [...]
April 16, 2026
Can you help others encounter Jesus as a Christian yoga teacher? The answer may surprise you. In a world that feels increasingly fast, fragmented, and noisy, many people are quietly longing for stillness, connection, [...]
March 11, 2026
Holy Week is one of the most sacred and important weeks in the Christian calendar! A period for reflection, prayer, and spiritual renewal, Holy Week is the week leading up to the death and [...]
February 12, 2026
What is Lent and what does it mean for Christians? Lent is a sacred season in the Christian faith that invites believers into reflection, repentance, and spiritual renewal as they prepare for Easter. Even [...]











