Welcome to my Blog
Deep calls to deep… Get comfy and settle in as I share my thoughts and latest musings about being a seeker of Truth and a curious observer as a follower of Christ. I write about practicing yoga from a Christian perspective, which includes topics like breathwork, meditation, and prayers to boost both physical and spiritual health.
May 18, 2026
Have you ever had a season when something feels “off,” and you can’t quite name what it is? You might be doing all the things you usually do, but inside, there’s a sense of [...]
April 16, 2026
Can you help others encounter Jesus as a Christian yoga teacher? The answer may surprise you. In a world that feels increasingly fast, fragmented, and noisy, many people are quietly longing for stillness, connection, [...]
March 11, 2026
Holy Week is one of the most sacred and important weeks in the Christian calendar! A period for reflection, prayer, and spiritual renewal, Holy Week is the week leading up to the death and [...]
February 12, 2026
What is Lent and what does it mean for Christians? Lent is a sacred season in the Christian faith that invites believers into reflection, repentance, and spiritual renewal as they prepare for Easter. Even [...]
January 15, 2026
Is meditation in the Bible, or is it a practice Christians should avoid? Meditation is often linked to Eastern spirituality, the new age movement, or the latest wellness trends, so it's no wonder that [...]
December 11, 2025
Think yoga is only for teaching poses? Think again. When students sign up for our Yoga Certification program, over half report that they never intend to teach. Many are pursuing a Christian Yoga Certification [...]
