READ2023-11-11T19:57:24+00:00

Welcome to my Blog

yoga from a Christian perspective, yoga philosophy, meditation, prayer

Deep calls to deep… Get comfy and settle in as I share my thoughts and latest musings about being a seeker of Truth and a curious observer as a follower of Christ. I write about practicing yoga from a Christian perspective, which includes topics like breathwork, meditation, and prayers to boost both physical and spiritual health.

Chakra Balancing Meditation for Christians

Chakra Balancing Meditation for Christians Energetic imbalances in the chakras can lead to problems physically, mentally, emotionally, and even spiritually. Energy healing techniques, such as chakra balancing, restore a natural state of harmony to the body and can help Christians walk more fully in the healing that we’ve been offered in Christ. In this blog post, we'll explore the benefits of chakra balancing and how Christians can incorporate chakra balancing meditation and prayer into their lives and how to reconcile these holistic healing modalities with their Christian faith. Understanding Chakras [...]

By |April 15th, 2024|

The 7 Chakras in the Human Body and Their Significance for Christians

The 7 Chakras in the Human Body and Their Significance for Christians In recent years, the concept of chakras has gained popularity as more people seek a holistic approach to health. Finding their roots in the East, chakras are energy centers within the body that correspond to different aspects of our being physically, mentally, emotionally, and spiritually.  While this concept may seem unfamiliar to Christians, exploring the 7 chakras in the human body and understanding their significance can offer valuable insights into our well-being. In this blog post, we'll [...]

By |April 8th, 2024|

How to Activate Chakras in the Human Body From a Christian Perspective

How to “Activate” Chakras in the Human Body From a Christian Perspective In previous blog posts, we've made an introduction to energy and chakras for beginners. We've explored various energy healing methods and considered how journeying through the chakras with Jesus might help Christians experience deeper healing and a more abundant living. In this blog post, we'll discuss how to “activate” chakras in the human body (hint... Christians cannot activate the power of God to heal) and then we will contemplate how chakra balancing might fit within the broader [...]

By |April 1st, 2024|

Which Chakra is Blocked: A Guide for Christians

Which Chakra is Blocked: A Guide for Christians As Christians, there are a variety of spiritual disciplines we can employ when seeking to cultivate a deeper, more fulfilling life in Christ. While traditional practices like prayer, fasting, and the study of scripture are vital to the Christian life, we may also find value in complementary practices from other traditions, such as yoga and meditation for chakra balancing.  In this blog, we’ll explore how you can figure out which chakra is blocked and how to bring balance to your chakras [...]

By |March 25th, 2024|

How Do you Pray with Christian Prayer Beads? a Christian’s Exploration of this Spiritual Practice

How Do You Pray With Christian Prayer Beads? Christian prayer beads were not originally part of my spiritual practice as someone who has landed in the Protestant tradition of the Christian faith. As an artist and a jewelry maker, I have always loved texture and color. Imagine my delight when I was introduced to the practice of praying with beads. Holding the beads in my hands, admiring the colors, feeling the texture, sensing the warmth in the beads as I hold them in my hands. All of these things [...]

By |March 8th, 2024|

Prayer and Meditations for Lent

Prayers and Meditations for Lent  Should you practice meditations for Lent?  In the past several blog posts, we have explored meditation discussion topics like the power of intention-setting, how to meditate spiritually, and answering questions like, “What does the Bible say about meditation?” In this blog post, we will now shift our gaze to the more practical side of meditation. As the liturgical season of Lent draws near, it seems appropriate to consider how to weave short Lenten prayers into our days.  Read on to learn more and for [...]

By |February 5th, 2024|
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