Welcome to my Blog

Deep calls to deep… Get comfy and settle in as I share my thoughts and latest musings about being a seeker of Truth and a curious observer as a follower of Christ. I write about practicing yoga from a Christian perspective, which includes topics like breathwork, meditation, and prayers to boost both physical and spiritual health.
July 15, 2024
The concept of “Sabbath” is deeply rooted in Judeo-Christian lineage. It stems from the creation Biblical narrative where God rested on the seventh day after six days of Creation. This day of rest, known [...]
June 17, 2024
Teaching Yoga to Kids: Yoga Poses for Kids That Help Them Grow in Christ Now more than ever, kids need to learn the art of “getting still” and teaching yoga to kids can help! [...]
May 13, 2024
Prayer is a spiritual discipline found in most all the world’s faith traditions, and it is an essential practice in the Christian tradition. Throughout the Bible, the people of God are known to utilize [...]
April 15, 2024
Energetic imbalances in the chakras can lead to problems physically, mentally, emotionally, and even spiritually. Energy healing techniques, such as chakra balancing, restore a natural state of harmony to the body and can help [...]
April 8, 2024
In recent years, the concept of chakras has gained popularity as more people seek a holistic approach to health. Finding their roots in the East, chakras are energy centers within the body that correspond [...]
April 1, 2024
In previous blog posts, we've made an introduction to energy and chakras for beginners. We've explored various energy healing methods and considered how journeying through the chakras with Jesus might help Christians experience deeper [...]