Welcome to my Blog

yoga from a Christian perspective, yoga philosophy, meditation, prayer

Deep calls to deep… Get comfy and settle in as I share my thoughts and latest musings about being a seeker of Truth and a curious observer as a follower of Christ. I write about practicing yoga from a Christian perspective, which includes topics like breathwork, meditation, and prayers to boost both physical and spiritual health.

  • September 20, 2016

    I had a curious conversation last week following my Inner-Light yoga class. A lovely woman, with whom I have recently been getting acquainted, attended my scripture yoga class for the first time.  She came up to [...]

  • September 5, 2016

    I want to tell you a secret...  I am afraid.  This process of writing my thoughts down for everyone to see, to read, to judge, to like (or dislike) and to understand (or misunderstand) [...]