Welcome to my Blog

yoga from a Christian perspective, yoga philosophy, meditation, prayer

Deep calls to deep… Get comfy and settle in as I share my thoughts and latest musings about being a seeker of Truth and a curious observer as a follower of Christ. I write about practicing yoga from a Christian perspective, which includes topics like breathwork, meditation, and prayers to boost both physical and spiritual health.

  • February 29, 2020

    In my last post, I gave a brief history of prayer beads and introduced the Protestant, or Anglican, Rosary.  In this series, I will give a meditation and prayer to use with your Rosary each week [...]

  • February 22, 2020

    Through the ages, prayer beads have been used as a universal tool for meditation and prayer in most every culture and faith tradition. Christianity, Islam, Hinduism, Sikhism, Buddhism, Jainism, and the Baha’i Faith all [...]

  • September 30, 2019

    I have never thought myself particularly pretty. It is not that I don’t have confidence. I was raised to be a confident young woman. It is just that I have never been under any [...]

  • January 15, 2019

    Want to learn more about Christianity and chakras? Get your FREE Jesus and chakras tool-kit sent straight to your inbox. Sign up here.What do the practice of yoga, ajna chakra, and the season of Epiphany have in common?The [...]

  • December 9, 2018

    In last week's post, Advent, Yoga, & Maya, we considered how the practice of yoga helps to draw back the veil of Maya, allowing us to see the world more clearly, perceiving the whole [...]

  • December 2, 2018

    Advent is a time of new beginnings.  Not only does Advent mark the beginning of the liturgical year in the Church, but Advent, for me, also marks the beginning of my journey of teaching [...]