Welcome to my Blog

Deep calls to deep… Get comfy and settle in as I share my thoughts and latest musings about being a seeker of Truth and a curious observer as a follower of Christ. I write about practicing yoga from a Christian perspective, which includes topics like breathwork, meditation, and prayers to boost both physical and spiritual health.
January 15, 2019
Want to learn more about Christianity and chakras? Get your FREE Jesus and chakras tool-kit sent straight to your inbox. Sign up here.What do the practice of yoga, ajna chakra, and the season of Epiphany have in common?The [...]
December 9, 2018
In last week's post, Advent, Yoga, & Maya, we considered how the practice of yoga helps to draw back the veil of Maya, allowing us to see the world more clearly, perceiving the whole [...]
December 2, 2018
Advent is a time of new beginnings. Not only does Advent mark the beginning of the liturgical year in the Church, but Advent, for me, also marks the beginning of my journey of teaching [...]
October 23, 2018
Finally, the season of Advent is coming to a close and the Christmas season is around the corner. Over the past four weeks, we have explored how the practice of yoga can help draw [...]
June 20, 2018
Dear India, I would like to thank you for gifting the world with the beautiful practice of yoga. I would like to apologize for all of the ways that Christians (including myself), have intentionally [...]
May 2, 2018
But in your hearts revere Christ as Lord. Always be prepared to give an answer to everyone who asks you to give the reason for the hope that you have. But do this with [...]