Welcome to my Blog

yoga from a Christian perspective, yoga philosophy, meditation, prayer

Deep calls to deep… Get comfy and settle in as I share my thoughts and latest musings about being a seeker of Truth and a curious observer as a follower of Christ. I write about practicing yoga from a Christian perspective, which includes topics like breathwork, meditation, and prayers to boost both physical and spiritual health.

  • March 21, 2020

    In my first post, I gave a brief history of prayer beads and introduced the Protestant, or Anglican, Rosary.  In this series, I will give a meditation and prayer to use with your Rosary each week [...]

  • About-Getting-Still-Art

    March 14, 2020

    In my first post, I gave a brief history of prayer beads and introduced the Protestant, or Anglican, Rosary.  In this series, I will give a meditation and prayer to use with your Rosary each week [...]

  • March 7, 2020

    In my first post, I gave a brief history of prayer beads and introduced the Protestant, or Anglican, Rosary.  In this series, I will give a meditation and prayer to use with your Rosary each week [...]

  • February 29, 2020

    In my last post, I gave a brief history of prayer beads and introduced the Protestant, or Anglican, Rosary.  In this series, I will give a meditation and prayer to use with your Rosary each week [...]

  • February 22, 2020

    Through the ages, prayer beads have been used as a universal tool for meditation and prayer in most every culture and faith tradition. Christianity, Islam, Hinduism, Sikhism, Buddhism, Jainism, and the Baha’i Faith all [...]

  • September 30, 2019

    I have never thought myself particularly pretty. It is not that I don’t have confidence. I was raised to be a confident young woman. It is just that I have never been under any [...]