Welcome to my Blog

Deep calls to deep… Get comfy and settle in as I share my thoughts and latest musings about being a seeker of Truth and a curious observer as a follower of Christ. I write about practicing yoga from a Christian perspective, which includes topics like breathwork, meditation, and prayers to boost both physical and spiritual health.
January 11, 2022
What is yoga? What is the first thing that comes to your mind when you think of yoga? Most likely you imagined a gymnast performing pretzel-like postures on a mat. You may even have [...]
December 20, 2021
Want to learn more about Christianity and chakras? Get your FREE Jesus and chakras tool-kit sent straight to your inbox. Sign up here. In this post, we will briefly address the controversy around Christianity, [...]
November 18, 2021
Thanksgiving is more than a holiday that happens one day a year. Did you know that thanksgiving can be a habit and gratitude can be practiced as a spiritual discipline? In the Christian tradition, [...]
October 24, 2021
Though I am a lover of Jesus, I have been hesitant at times to use the term "Christian" to describe myself… The phrase 'follower of Christ' feels more descriptive of my heart for discipleship. [...]
September 22, 2021
As a yoga teacher who is also a follower of Christ, I often find myself wading into unknown territory. While preparing for my next online Christian Yoga Studies course, Energy and chakras: a Biblical perspective, [...]
September 18, 2020
Want to learn more about Christianity and Chakras? Get your FREE Jesus and chakras tool-kit sent straight to your inbox. Sign up here. What is the truth about chakras and Christianity? Why is there [...]











