Welcome to my Blog
Deep calls to deep… Get comfy and settle in as I share my thoughts and latest musings about being a seeker of Truth and a curious observer as a follower of Christ. I write about practicing yoga from a Christian perspective, which includes topics like breathwork, meditation, and prayers to boost both physical and spiritual health.
July 15, 2025
What’s the Difference Between 300-Hour and 200-Hour Yoga Teacher Training? As we prepare to launch our newest program in Christ-centered yoga training this August, I’ve had the joy of connecting with many prospective students [...]
June 17, 2025
Do yoga and Christianity go together? Recently, I was confronted (again) with the controversy surrounding yoga and Christianity when two public figures, people I respect and admire, admonished Christians who practice yoga. I was [...]
May 13, 2025
Yoga isn’t just physical. It’s a spiritual practice designed to help you deepen your connection with yourself, with God, and with others. Our 300-hour Yoga Teacher Training combines the wisdom of yoga, the truth [...]
February 24, 2025
Struggling to focus in today’s fast-paced, tech-crazy world? You’re not alone! Endless notifications, hectic schedules, and constant demands drain our attention and disrupt our peace. Even followers of Jesus, who have been promised the [...]
January 27, 2025
Why am I saying goodbye to social media? With the growing research on social media addiction and the benefits of a social media detox, I found myself feeling conflicted. As the founder of "Getting [...]
December 22, 2024
What’s the Difference Between Advent and Christmas? Over the past 4 weeks, we have explored the meaning of Advent and learned how (and why) Christians observe this season in the Christian liturgical calendar. As [...]
