Welcome to my Blog
Deep calls to deep… Get comfy and settle in as I share my thoughts and latest musings about being a seeker of Truth and a curious observer as a follower of Christ. I write about practicing yoga from a Christian perspective, which includes topics like breathwork, meditation, and prayers to boost both physical and spiritual health.
December 2, 2018
Advent is a time of new beginnings. Not only does Advent mark the beginning of the liturgical year in the Church, but Advent, for me, also marks the beginning of my journey of teaching [...]
October 23, 2018
Finally, the season of Advent is coming to a close and the Christmas season is around the corner. Over the past four weeks, we have explored how the practice of yoga can help draw [...]
June 20, 2018
Dear India, I would like to thank you for gifting the world with the beautiful practice of yoga. I would like to apologize for all of the ways that Christians (including myself), have intentionally [...]
May 2, 2018
But in your hearts revere Christ as Lord. Always be prepared to give an answer to everyone who asks you to give the reason for the hope that you have. But do this with [...]
March 2, 2018
Not long ago, I was approached by popular yoga website and asked if I would like to have them review my Postures of Prayer yoga card deck. Initially, I shrugged it off and figured [...]
January 24, 2018
As a follower of Christ, I have spent much time in study and prayer over my yoga practice. I have sought the counsel of my pastor, my elders, my accountability group, and my husband. [...]
