Welcome to my Blog
Deep calls to deep… Get comfy and settle in as I share my thoughts and latest musings about being a seeker of Truth and a curious observer as a follower of Christ. I write about practicing yoga from a Christian perspective, which includes topics like breathwork, meditation, and prayers to boost both physical and spiritual health.
September 23, 2025
Why are there so many yoga misconceptions? After 25 years of teaching yoga, I believe that yoga is often misunderstood, especially within Christian communities. Misconceptions about its origins, purpose, and spiritual implications are especially [...]
August 21, 2025
In previous blog posts, we've made an introduction to energy and chakras for beginners. We've explored various energy healing methods and considered how journeying through the chakras with Jesus might help Christians experience deeper [...]
August 15, 2025
Yoga is not just a form of exercise; it's a spiritual practice, and for many, a calling. For those who have experienced the healing effects of yoga and feel called to share its transformative [...]
July 15, 2025
What’s the Difference Between 300-Hour and 200-Hour Yoga Teacher Training? As we prepare to launch our newest program in Christ-centered yoga training this August, I’ve had the joy of connecting with many prospective students [...]
June 17, 2025
Do yoga and Christianity go together? Recently, I was confronted (again) with the controversy surrounding yoga and Christianity when two public figures, people I respect and admire, admonished Christians who practice yoga. I was [...]
May 13, 2025
Yoga isn’t just physical. It’s a spiritual practice designed to help you deepen your connection with yourself, with God, and with others. Our 300-hour Yoga Teacher Training combines the wisdom of yoga, the truth [...]
