Welcome to my Blog
Deep calls to deep… Get comfy and settle in as I share my thoughts and latest musings about being a seeker of Truth and a curious observer as a follower of Christ. I write about practicing yoga from a Christian perspective, which includes topics like breathwork, meditation, and prayers to boost both physical and spiritual health.
The Benefits of a Social Media Detox: Why Getting Still is Unplugging
The Benefits of a Social Media Detox: Why Getting Still is Unplugging Why am I saying goodbye to social media? With the growing research on social media addiction and the benefits of a social media detox, I found myself feeling conflicted. As the founder of "Getting Still," my mission is to help you step away from distractions—the constant noise of notifications and endless scrolling—to connect more deeply with yourself and God. So, I made the decision to show up on social media differently. In this blog, we'll investigate the [...]
What’s the Difference Between Advent and Christmas? Try This Week Four Advent Meditation
What’s the Difference Between Advent and Christmas? Try This Week Four Advent Meditation What’s the Difference Between Advent and Christmas? Over the past 4 weeks, we have explored the meaning of Advent and learned how (and why) Christians observe this season in the Christian liturgical calendar. As we round the corner towards Christmas, entering the fourth week of Advent, we will take a closer look at the difference Between Advent and Christmas. We will also share one final Advent meditation to help you close out the season of Advent [...]
Why Do We Celebrate Advent? Try This Week Three Advent Meditation
Why Do We Celebrate Advent? Try This Week Three Advent Meditation Advent is a season of spiritual preparation, waiting, and anticipation leading up to Christmas. In this 4 week series about Advent, we are exploring how these two seasons are observed in the Christian liturgical calendar. In last week’s blog, we learned the “how” of Advent. This week we will explain why we celebrate Advent and enjoy an Advent meditation. Why Do We Celebrate Advent? Advent can be traced back to the fifth and sixth centuries when Christians first [...]
How is Advent Celebrated? Try This Week Two Advent Meditation
How is Advent Celebrated? Try This Week Two Advent Meditation Many Christians are not clear about the season of Advent and wonder why and how is advent celebrated. In this four-week blog series, we will find answers to questions like these and share a weekly advent meditation to help you enter into this sacred season. How is Advent Celebrated? The season of Advent is part of the Christian liturgical calendar and is designated as a season of spiritual preparation, reflection, and anticipation leading up to Christmas, which commemorates the [...]
What Does Advent Mean? Try This Week One Advent Meditation
What Does Advent Mean? Try This Week One Advent Meditation Do you feel unclear about what Advent means and wonder how to observe the season as a follower of Christ? In this four-week blog series, we will explore answers to questions like “What does advent mean?” and “Where do we find advent in the Bible?” We will also share a new advent meditation each week to help you enter into this season with intention and devotion. What is Advent Season? The season of Advent is a time of new [...]
I’m the New Leader of The Yoga Abbey, an Online Christian Yoga Membership!
Big Announcement: I’m the New Leader of The Yoga Abbey, an Online Christian Yoga Membership! Big News… I am extremely humbled and honored to be the new leader of The Yoga Abbey! It's an online yoga membership for Christ-centered yoga, meditation, and contemplative prayer. This story has been unfolding for months now and I am so thrilled to finally share this news with you. Below, I tell you all about God's timing, true friendship, and how stepping out in faith landed me the role of leader in The Yoga [...]
