Welcome to my Blog
Deep calls to deep… Get comfy and settle in as I share my thoughts and latest musings about being a seeker of Truth and a curious observer as a follower of Christ. I write about practicing yoga from a Christian perspective, which includes topics like breathwork, meditation, and prayers to boost both physical and spiritual health.
June 17, 2026
What is a pilgrimage? I am currently writing this blog from the airport as I return home from a leadership retreat. I'm coming back refreshed, inspired, and yes, a little tired—but also carrying a [...]
May 18, 2026
Have you ever had a season when something feels “off,” and you can’t quite name what it is? You might be doing all the things you usually do, but inside, there’s a sense of [...]
April 16, 2026
Can you help others encounter Jesus as a Christian yoga teacher? The answer may surprise you. In a world that feels increasingly fast, fragmented, and noisy, many people are quietly longing for stillness, connection, [...]
March 11, 2026
Holy Week is one of the most sacred and important weeks in the Christian calendar! A period for reflection, prayer, and spiritual renewal, Holy Week is the week leading up to the death and [...]
February 12, 2026
What is Lent and what does it mean for Christians? Lent is a sacred season in the Christian faith that invites believers into reflection, repentance, and spiritual renewal as they prepare for Easter. Even [...]
January 15, 2026
Is meditation in the Bible, or is it a practice Christians should avoid? Meditation is often linked to Eastern spirituality, the new age movement, or the latest wellness trends, so it's no wonder that [...]
