Welcome to my Blog
Deep calls to deep… Get comfy and settle in as I share my thoughts and latest musings about being a seeker of Truth and a curious observer as a follower of Christ. I write about practicing yoga from a Christian perspective, which includes topics like breathwork, meditation, and prayers to boost both physical and spiritual health.
December 17, 2024
Advent is a season of spiritual preparation, waiting, and anticipation leading up to Christmas. In this 4 week series about Advent, we are exploring how these two seasons are observed in the Christian liturgical [...]
December 8, 2024
Many Christians are not clear about the season of Advent and wonder why and how is advent celebrated. In this four-week blog series, we will find answers to questions like these and share a [...]
December 1, 2024
Do you feel unclear about what Advent means and wonder how to observe the season as a follower of Christ? In this four-week blog series, we will explore answers to questions like “What does [...]
November 13, 2024
Big Announcement: I’m the New Leader of The Yoga Abbey, an Online Christian Yoga Membership! Big News… I am extremely humbled and honored to be the new leader of The Yoga Abbey! It's an [...]
October 16, 2024
How do we build resilience in the face of life’s challenges? As a resident of Western North Carolina living in the wake of Hurricane Helene, resilience is a buzzword that has taken on a [...]
September 24, 2024
Is yoga religious? Should Christians practice yoga, or does it go against our faith? Yoga is an ancient practice that has gained popularity across the globe due to its many physical, mental, and emotional [...]
