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Deep calls to deep… Get comfy and settle in as I share my thoughts and latest musings about being a seeker of Truth and a curious observer as a follower of Christ. I write about practicing yoga from a Christian perspective, which includes topics like breathwork, meditation, and prayers to boost both physical and spiritual health.
February 12, 2026
What is Lent and what does it mean for Christians? Lent is a sacred season in the Christian faith that invites believers into reflection, repentance, and spiritual renewal as they prepare for Easter. Even [...]
January 15, 2026
Is meditation in the Bible, or is it a practice Christians should avoid? Meditation is often linked to Eastern spirituality, the new age movement, or the latest wellness trends, so it's no wonder that [...]
December 11, 2025
Think yoga is only for teaching poses? Think again. When students sign up for our Yoga Certification program, over half report that they never intend to teach. Many are pursuing a Christian Yoga Certification [...]
