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Deep calls to deep… Get comfy and settle in as I share my thoughts and latest musings about being a seeker of Truth and a curious observer as a follower of Christ. I write about practicing yoga from a Christian perspective, which includes topics like breathwork, meditation, and prayers to boost both physical and spiritual health.
January 15, 2026
Is meditation in the Bible, or is it a practice Christians should avoid? Meditation is often linked to Eastern spirituality, the new age movement, or the latest wellness trends, so it's no wonder that [...]
December 11, 2025
Think yoga is only for teaching poses? Think again. When students sign up for our Yoga Certification program, over half report that they never intend to teach. Many are pursuing a Christian Yoga Certification [...]
December 2, 2025
How do you become a well-rounded and qualified yoga teacher? In today’s modern world, standardized yoga teacher trainings are designed to provide a comprehensive education in anatomy, physiology, yoga philosophy, techniques, and practice. Historically, [...]
