Yoga Philosophy
What is yoga philosophy, and how can Christians learn from ancient yogic teachings? Do yoga and Christianity mix?
In the following blogs, we’ll explore the history of yoga, how the practice has evolved over the years, how worldview affects one’s understanding of yoga, and more. We will also learn to define yoga philosophy from a Christian worldview.
Do you want to understand the roots of yoga and how the practice can help you walk in greater freedom with Christ? Are you wondering how yoga philosophy can deepen your own Christian faith? Curious how to reconcile the practice of yoga with Christian theology and if yoga is spiritually safe for Christians? If you answered yes, then these blogs are for you.
As a Christ-follower and yoga teacher with over 25 years of experience, I want to provide wisdom for readers seeking to deepen their relationship with Christ through yoga and yogic teachings. After much research, I did not find many resources in yoga philosophy for Christians. Instead, I found controversy, fear, and many conflicting opinions.
These blogs are meant to shine a light on how Christ-followers can safely practice yoga to deepen their relationship with God the Father, Son, and Holy spirit. Join me as we learn the art of abiding through our yoga practice.
Want to dive deeper into Yoga philosophy and “Christian” yoga?
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August 12, 2024
Do you struggle with quieting the mind? Recently, I had the opportunity to speak at a Christians Practicing Yoga retreat, where I explored the concept of quieting the mind and cultivating stillness—themes deeply rooted [...]
January 15, 2024
In the new year, it’s a common tradition to take time to reflect on the past, reevaluate priorities, set intentions, and make resolutions for the future. Establishing New Year intentions or resolutions CAN be [...]
November 7, 2023
Are you curious about what breathwork is and how you can use the practice to calm stress? Breathwork is an umbrella term used to refer to various breathing exercises and practices. Breathwork techniques can [...]
June 27, 2023
Yoga and Pantanjali’s path of freedom Yoga is more than a type of exercise, stretching, and posture. Yoga is a state of being and a way of living. The ancient teachings of yoga are [...]
October 24, 2021
Though I am a lover of Jesus, I have been hesitant at times to use the term "Christian" to describe myself… The phrase 'follower of Christ' feels more descriptive of my heart for discipleship. [...]
January 15, 2019
Want to learn more about Christianity and chakras? Get your FREE Jesus and chakras tool-kit sent straight to your inbox. Sign up here.What do the practice of yoga, ajna chakra, and the season of Epiphany have in common?The [...]
December 9, 2018
In last week's post, Advent, Yoga, & Maya, we considered how the practice of yoga helps to draw back the veil of Maya, allowing us to see the world more clearly, perceiving the whole [...]
December 2, 2018
Advent is a time of new beginnings. Not only does Advent mark the beginning of the liturgical year in the Church, but Advent, for me, also marks the beginning of my journey of teaching [...]
October 23, 2018
Finally, the season of Advent is coming to a close and the Christmas season is around the corner. Over the past four weeks, we have explored how the practice of yoga can help draw [...]
June 20, 2018
Dear India, I would like to thank you for gifting the world with the beautiful practice of yoga. I would like to apologize for all of the ways that Christians (including myself), have intentionally [...]
January 24, 2018
As a follower of Christ, I have spent much time in study and prayer over my yoga practice. I have sought the counsel of my pastor, my elders, my accountability group, and my husband. [...]
