Spiritual growth
How Can Creative Christ-Centered Spiritual Practices Help You Grow Spiritually?
Practices like yoga, creativity, art, breathwork, meditation, and prayer can become powerful tools for deepening your walk with God—when rooted in Christ. These Getting Still blogs explore how ancient and creative spiritual practices can help you grow in faith, find inner peace, and experience transformation through the presence of Jesus.
Can Christians practice yoga and still stay true to Scripture? How does spiritual energy or the chakra system fit into a Christ-centered life? What does it mean to meet God in the stillness?
These posts will help you explore those questions and more, with topics like:
- Walking in Christ’s freedom
- Meeting Jesus in the wilderness (Lent reflections)
- The benefits of yoga for Christians
- Journeying through the chakras with Christ
- Art, creativity, and movement as prayer
- And more
As a Christ-follower and yoga teacher with over 25 years of experience, I’m passionate about helping spiritual seekers draw closer to the Divine through both ancient and creative practices. These reflections invite you to explore yoga, meditation, energy healing, and contemplation from a Biblical perspective—while addressing common fears and questions many Christians face.
Explore the blog to discover how creative spiritual practices can help you deepen your faith, connect with Christ, and grow in spiritual maturity.
Want to dive deeper into the topic of spiritual growth?
- Grab your free resources here.
- Join our online sanctuary, The Yoga Abbey, and get started with over 1000 Christ- centered spiritual practices to choose from.
- Check out our online courses, studies, and Christ-centered yoga teacher trainings here.
June 17, 2025
Do yoga and Christianity go together? Recently, I was confronted (again) with the controversy surrounding yoga and Christianity when two public figures, people I respect and admire, admonished Christians who practice yoga. I was [...]
January 27, 2025
Why am I saying goodbye to social media? With the growing research on social media addiction and the benefits of a social media detox, I found myself feeling conflicted. As the founder of "Getting [...]
December 22, 2024
What’s the Difference Between Advent and Christmas? Over the past 4 weeks, we have explored the meaning of Advent and learned how (and why) Christians observe this season in the Christian liturgical calendar. As [...]
December 17, 2024
Advent is a season of spiritual preparation, waiting, and anticipation leading up to Christmas. In this 4 week series about Advent, we are exploring how these two seasons are observed in the Christian liturgical [...]
December 8, 2024
Many Christians are not clear about the season of Advent and wonder why and how is advent celebrated. In this four-week blog series, we will find answers to questions like these and share a [...]
November 13, 2024
Big Announcement: I’m the New Leader of The Yoga Abbey, an Online Christian Yoga Membership! Big News… I am extremely humbled and honored to be the new leader of The Yoga Abbey! It's an [...]
October 16, 2024
How do we build resilience in the face of life’s challenges? As a resident of Western North Carolina living in the wake of Hurricane Helene, resilience is a buzzword that has taken on a [...]
September 24, 2024
Is yoga religious? Should Christians practice yoga, or does it go against our faith? Yoga is an ancient practice that has gained popularity across the globe due to its many physical, mental, and emotional [...]
September 17, 2024
In our modern, fast-paced society, the physical benefits of yoga are more important than ever. Chronic diseases, such as hypertension and heart disease are on the rise due to heightened chronic stress, anxiety, lack [...]
September 10, 2024
Do you feel like you’re living in a constant state of stress and wish you could find a Christ-centered spiritual practice that helped? Me too, and I firmly believe that yoga can be a [...]
August 12, 2024
Do you struggle with quieting the mind? Recently, I had the opportunity to speak at a Christians Practicing Yoga retreat, where I explored the concept of quieting the mind and cultivating stillness—themes deeply rooted [...]
May 13, 2024
Prayer is a spiritual discipline found in most all the world’s faith traditions, and it is an essential practice in the Christian tradition. Throughout the Bible, the people of God are known to utilize [...]
