Learn & Grow
Our teaching team brings thousands of hours of advanced training across disciplines and denominations. Our backgrounds may be diverse, but as a team we’re united by the Christian contemplative tradition- a way of following Jesus marked by stillness, curiosity, and wonder. Together, we seek to become more fully embodied followers of Christ, with a shared love for Jesus and tender reverence for the bodies God created and chooses to dwell in.
Come learn and grow with us in the way of Jesus.
Train with us
Become a Yoga Teacher
Step into your calling with our transformational Yoga Teacher Training programs—offered 100% online. Whether you’re beginning with the 200hr YTT or going deeper with the 300hr Master-Level YTT, these immersive, live trainings equip you to hold sacred space where others can encounter the peace & presence of God.
Train with us
Become a Yoga Teacher
Step into your calling with our transformational Yoga Teacher Training programs—offered 100% online. Whether you’re beginning with the 200hr YTT or going deeper with the 300hr Master-Level YTT, these immersive, live trainings equip you to hold sacred space where others can encounter the peace & presence of God.
Christ-centered Yoga Teacher Trainings
Deepen yoga practice AND your walk with Jesus. Unlike typical online YTTs, our Christ-centered trainings are spiritually grounded, highly interactive, and community focused.
Study with us
Our signature online “hybrid” studies combine the flexibility of self-paced study with the dynamic support of live coaching sessions and interactive group discussions. This blended approach allows you to learn at your own pace while engaging deeply with instructors and fellow students creating a rich, connected, and personalized learning experience.
Study with us
Our signature online “hybrid” studies combine the flexibility of self-paced study with the dynamic support of live coaching sessions and interactive group discussions. This blended approach allows you to learn at your own pace while engaging deeply with instructors and fellow students creating a rich, connected, and personalized learning experience.
Sacred Stillness
An online study starting March 2026!
Discover ancient Christian practices that help you quiet distractions and draw near to God. In this online course, you’ll learn six biblical meditation techniques, explore the history and purpose of Christian contemplation, and develop a daily practice rooted in God’s presence.
- What makes Christian meditation different from other forms
- Whether meditation is biblical and how Scripture supports it
- The history and roots of Christian meditation and contemplation
- The spiritual, mental, and physical benefits of meditation
- Ancient Christ-centered meditation for modern life.
Jesus & chakras
An online study starting October 2025!
Explore the chakras from a Christian perspective! In this online course, you’ll learn how Jesus’ teachings intersect with the seven chakras and their psycho-spiritual meanings, inviting you to deepen your connection with God, experience healing, and be transformed by Christ. We’ll tackle questions like:
- What is energy and where do we see it in Scripture?
- What are the chakras, and what do they represent?
- Can Christians engage with the chakra system faithfully?
- How might God use the chakras to bring healing and transformation?
Retreat with us
Feeling tired and weary?
Jesus, modeled RETREAT for us as he withdrew into the wilderness, departed to solitary places, and sent the multitudes away. Jesus took time to retreat, to commune with His Heavenly Father, and to be fortified by the Spirit. Getting Still retreats are crafted with this model in mind. During Retreat, we will unplug from daily distractions in order to plug into the Peace, Truth and Love of God through teachings, meditation, movement, creativity, and deep rest.
Retreat with us
Feeling tired and weary?
Jesus, modeled RETREAT for us as he withdrew into the wilderness, departed to solitary places, and sent the multitudes away. Jesus took time to retreat, to commune with His Heavenly Father, and to be fortified by the Spirit. Getting Still retreats are crafted with this model in mind. During Retreat, we will unplug from daily distractions in order to plug into the Peace, Truth and Love of God through teachings, meditation, movement, creativity, and deep rest.
A Christian Yoga Retreat
Body & Soul
Join Kelly McLellan for an intimate Christ-centered women’s yoga retreat on the beautiful beaches of Costa Rica where we will enjoy therapeutic yoga practices, nourishing meals, thoughtful teachings, rich vibrant community, and plenty of time for rest, relaxation, and play!
“Body & Soul” is a Christian yoga retreat designed for women who are seeking to deepen their relationship with God while nurturing their physical, mental, and spiritual well-being.
Whether you are new to yoga or an experienced practitioner, this intimate Christ-centered women’s yoga retreat will offer a place of nurture and space to explore the intersections between holistic wellness and Christian living as we consider what it means to embody your faith as a follower of Christ.
Space is limited for this retreat! Sign up now to save your spot!
