Can a personal yoga practice help Christians experience spiritual growth? How does yoga and Christianity work together? Read these Getting Still blogs to learn how to combine Christianity and yoga.

The following blogs will cover topics to help you grow spiritually like how to walk in Christ’s freedom, meeting Jesus in the wilderness for Lent, the benefits of yoga for Christians, journeying through the chakras with Christ, and more.

As a Christ-follower and yoga teacher with over 25 years of experience, my goal is to help spiritual seekers deepen their relationship with the Divine. We will explore contemplative practices like yoga, meditation, prayer, chakras, and energy healing. Join me as we discuss these topics through a Christian perspective, look to scripture for a Biblical viewpoint, and unpack the fears that many Christians feel in regards to unfamiliar spiritual practices.

After much research around spiritual growth practices, I found that many Christians are fearful and confused. In these blogs, we will explore the spiritual safety of utilizing ancient healing modalities, such as yoga and energy healing, for Christians. We will emphasize the importance of inviting Christ into our practices and relying on The Trinity as our healer. 

Want to dive deeper into spiritual growth through the practice of “Christian” yoga? Check out my free guides and yoga resources here. I also offer on-demand online courses and seasonal signature courses. Check them out and join the waitlist for the next course here

Want to work with me? Check out my teaching, mentoring, and yoga teacher training offerings here.

Pronouns

I had a curious conversation last week following my Inner-Light yoga class. A lovely woman, with whom I have recently been getting acquainted, attended my scripture yoga class for the first time.  She came up to me, after class, to discuss some insights that she thought might be helpful for me as a teacher.  She shared with me that she teaches trainings on [...]

By |2023-04-14T13:37:45+00:00September 20th, 2016|Christian Living, Spiritual growth|

Getting out of the way…

I want to tell you a secret...  I am afraid.  This process of writing my thoughts down for everyone to see, to read, to judge, to like (or dislike) and to understand (or misunderstand) is really very terrifying for me.  You see, I have come to this realization in the past months and years; I have a very strong [...]

By |2023-04-14T13:37:59+00:00September 5th, 2016|Christian Living, Spiritual growth|
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