Spiritual growth
How Can Creative Christ-Centered Spiritual Practices Help You Grow Spiritually?
Practices like yoga, creativity, art, breathwork, meditation, and prayer can become powerful tools for deepening your walk with God—when rooted in Christ. These Getting Still blogs explore how ancient and creative spiritual practices can help you grow in faith, find inner peace, and experience transformation through the presence of Jesus.
Can Christians practice yoga and still stay true to Scripture? How does spiritual energy or the chakra system fit into a Christ-centered life? What does it mean to meet God in the stillness?
These posts will help you explore those questions and more, with topics like:
- Walking in Christ’s freedom
- Meeting Jesus in the wilderness (Lent reflections)
- The benefits of yoga for Christians
- Journeying through the chakras with Christ
- Art, creativity, and movement as prayer
- And more
As a Christ-follower and yoga teacher with over 25 years of experience, I’m passionate about helping spiritual seekers draw closer to the Divine through both ancient and creative practices. These reflections invite you to explore yoga, meditation, energy healing, and contemplation from a Biblical perspective—while addressing common fears and questions many Christians face.
Explore the blog to discover how creative spiritual practices can help you deepen your faith, connect with Christ, and grow in spiritual maturity.
Want to dive deeper into the topic of spiritual growth?
- Grab your free resources here.
- Join our online sanctuary, The Yoga Abbey, and get started with over 1000 Christ- centered spiritual practices to choose from.
- Check out our online courses, studies, and Christ-centered yoga teacher trainings here.
April 24, 2020
What if we approached the Coronavirus, like we approach any challenging posture that we attempt on our yoga mats, with a spirit of inquiry? Is it possible that if we move into this unprecedented time [...]
March 28, 2020
In my first post, I gave a brief history of prayer beads and introduced the Protestant, or Anglican, Rosary. In this series, I will give a meditation and prayer to use with your Rosary each week [...]
March 21, 2020
In my first post, I gave a brief history of prayer beads and introduced the Protestant, or Anglican, Rosary. In this series, I will give a meditation and prayer to use with your Rosary each week [...]
March 14, 2020
In my first post, I gave a brief history of prayer beads and introduced the Protestant, or Anglican, Rosary. In this series, I will give a meditation and prayer to use with your Rosary each week [...]
March 7, 2020
In my first post, I gave a brief history of prayer beads and introduced the Protestant, or Anglican, Rosary. In this series, I will give a meditation and prayer to use with your Rosary each week [...]
February 29, 2020
In my last post, I gave a brief history of prayer beads and introduced the Protestant, or Anglican, Rosary. In this series, I will give a meditation and prayer to use with your Rosary each week [...]
February 22, 2020
Through the ages, prayer beads have been used as a universal tool for meditation and prayer in most every culture and faith tradition. Christianity, Islam, Hinduism, Sikhism, Buddhism, Jainism, and the Baha’i Faith all [...]
April 22, 2017
Today is Earth day, and I am passionate about God's Creation. As part of the Evangelical Church, I have been surprised, and saddened, at the lack of concern that fellow believers have for the [...]
February 14, 2017
The day will come when, after harnessing the winds, the tides, and gravitation, we shall harness for God the energies of Love. And on that day, for the second time in the history of [...]
January 5, 2017
I recently had a revelation when reading in Mark 12 where Jesus is teaching his followers about the most important of all of the commandments. Mark reads: Love the Lord your God with all [...]
September 29, 2016
Yahweh (Hebrew) transliterated as Jehovah- the existing One; to exist/ to be (past, present & future); to become known Rophe/ Rapha (Hebrew)- to heal; to restore; to make healthful Jehovah Rophe- The God who [...]
September 20, 2016
I had a curious conversation last week following my Inner-Light yoga class. A lovely woman, with whom I have recently been getting acquainted, attended my scripture yoga class for the first time. She came up to [...]
