What is yoga philosophy, and how can Christians learn from ancient yogic teachings? Do yoga and Christianity mix? 

In the following blogs, we’ll explore the history of yoga, how the practice has evolved over the years, how worldview affects one’s understanding of yoga, and more. We will also learn to define yoga philosophy from a Christian worldview.

Do you want to understand the roots of yoga and how the practice can help you walk in greater freedom with Christ? Are you wondering how yoga philosophy can deepen your own Christian faith? Curious how to reconcile the practice of yoga with Christian theology and if yoga is spiritually safe for Christians? If you answered yes, then these blogs are for you.

As a Christ-follower and yoga teacher with over 25 years of experience, I want to provide wisdom for readers seeking to deepen their relationship with Christ through yoga and yogic teachings. After much research, I did not find many resources in yoga philosophy for Christians. Instead, I found controversy, fear, and many conflicting opinions. 

These blogs are meant to shine a light on how Christ-followers can safely practice yoga to deepen their relationship with God the Father, Son, and Holy spirit. Join me as we learn the art of abiding through our yoga practice.

Want to dive deeper into Yoga philosophy and “Christian” yoga? Check out my free guides and yoga resources here. I also offer on-demand online courses and seasonal signature courses. Check them out and join the waitlist for the next course here. 

Want to work with me? Check out my teaching, mentoring, and yoga teacher training offerings here.